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Present perfect continuous of uphold




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Present perfect continuous

I have been upholding


​The present perfect continuous tense (sometimes referred to as the present perfect progressive tense) is a special tense which talks about events in the past that last into the present. It usually emphasizes the duration or amount of time that the action has been taking place. The present perfect continuous uses two auxiliary verbs in combination with a main verb.
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I
have been upholding 
you
have been upholding 
he/she/it
has been upholding 
we
have been upholding 
you
have been upholding 
they
have been upholding 


Infinitive

uphold






Other verbs conjugation uphold



Present "uphold"I uphold
Present Continuous "uphold"I am upholding
Simple past "uphold"I upheld
Past Continuous "uphold"I was upholding
Present perfect "uphold"I have upheld
Present perfect continuous "uphold"I have been upholding
Past perfect "uphold"I had upheld
Past perfect continuous "uphold"I had been upholding
Future "uphold"I will uphold
Future continuous "uphold"I will be upholding
Future perfect "uphold"I will have upheld
Future perfect continuous "uphold"I will have been upholding



Irregular verbs